Original Photo Credit: Ramona Mae Photography
I’m back again with another Mantra Monday, and this one is a tough topic! Today’s Mantra Monday is all about how to treat yourself. I’ve written about this in past posts, but it’s often challenging for people to justify taking time for themselves. Our American society is all about productivity, work, and ambition–which are all fine…until they take over your life. I’m going to spend time today going over the negative effects of all work and no play, and then I’ll give suggestions for ways to treat yourself.